Do you desperately want to end your drug addiction but can’t seem to stop using it? Perhaps you experience physical or psychological withdrawal symptoms whenever you try to stop? If you struggle to quit using drugs or alcohol because you feel your body may be physically dependent on these substances, it’s likely time to enter…
Have you thought about inpatient detox? You may know you cannot stop using drugs or alcohol even though you want to, but you’re worried about what detox may mean. While it may seem problematic and difficult, it does not have to be. At Pines Recovery Life Detox, we offer a luxury detox, an opportunity for…
If you have made the decision to detox from drugs & alochol, the process can seem daunting. Withdrawal symptoms and cravings can make it difficult to stay on course with detox and recovery. For many going through detox from drugs & alcohol, there is a need to fill the void left by substances. Recent data suggests that exercise can help remove toxins from the body, lessen stress, and improve overall health during and after drug detox. While it is always best to consult your doctor for specific guidance and advice regarding drug detox, you can keep reading for some tips on exercising during detox.
Benefits of Exercise for Drug Detox
Exercise is good for you – we all know that. But for individuals struggling with drug addiction or going through detox, exercise can have a wide range of benefits beyond weight management or building muscle. Incorporating exercise into your daily routine can help your body heal from substance abuse while naturally detoxing.
Drug & alcohol detox treatment is easier and safer at a medical detox center, but it also is not inexpensive. Requiring 24/7 monitoring and care, medication, a room, food, and more, there is a lot to offering detox treatment. Additionally, detox is typically followed by residential or outpatient treatment that, depending on the level of care and location, can be costly as well. If you are looking to get treatment for yourself or a loved one, but you are not sure how payment works, here is a quick look at the options:
Depending on the provider and plan, private insurance will cover some or most of your treatment at a detox center or another addiction rehab center. The majority of treatment facilities accept insurance from all major providers including United Healthcare, Aetna, Cigna, Blue Cross and Blue Shield. Whether you are enrolled in an insurance plan via your employer, directly through the insurance provider, or through healthcare.gov, there is a good chance you have coverage.
Whether it is for yourself or a loved one, selecting the best drug and alcohol detox center is critical to ensuring a successful recovery for the addict. For first those entering recovery for the first time, you may be wondering what there is to consider that you aren’t thinking about. For an addict who has relapsed and is entering detox again, you may want to consider factors that you did not think about before.
Whatever the case, below is a comprehensive list of factors to consider and questions that the addict or the addict’s loved one should ask when contacting a detox facility.
How many times have you heard or said, “I can stop whenever I want to.” The question is, have you? When someone notices that they may be starting to abuse their drugs, they think they can just stop using all by themselves. This is not always the case. When addiction is involved, the problem can be much more serious. Here are the reasons why someone involved in drug abuse should seek medical attention, as opposed to relying on themselves.
Safety and Comfort
When it’s finally time to stop the drug abuse, your body goes through withdrawal. Withdrawal symptoms include:
What Happens During the Process
While your body is going through treatment and the physical changes of purification are taking place, it is important to be mindful of the emotional changes that will come along with your detoxification process. It is vital to make your mental health a priority in addition to your physical wellbeing.
Emotions that you may feel during this process:
Here Are Four Ways to Help Improve Your Emotional State During Your Detox
Detox is the first step in drug and alcohol treatment. Although some people will try to detox at home, there is great importance to detox in a medical environment. In a medical detox setting, the patient gets care around the clock and professionals committed to doing anything they can to make him or her feel as comfortable as possible. By getting through this first step of the detox process with the least amount of pain as possible, the patient will develop a mindset that being substance-free doesn’t have to be painful.
Recovery isn’t just about quitting the abuse of drugs or alcohol, it’s a lifelong recovery process. By beginning your recovery in a detox program, you will be able to come out feeling better and thinking straight, ready to continue on the road to recovery.